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Especially for Fathers-to-Be

Fathers have a unique influence on the lives of their children:

  • Become involved starting with the pregnancy.
  • Go to the prenatal visits.
  • Take a New Dad's Class.
  • Talk to other fathers and other mothers. (Your own parents might also be an excellent source of support.)
  • Attend breastfeeding class.
  • Ask questions!!
  • Read books!!
During the pregnancy:
  • Keep a sense of humor.
  • Support your partner.
  • Try to help her adjust.
  • Compliment her. (If she is feeling better about herself she will be able to tell you how important you are to her and the baby!)
Becoming a father will give you a chance to look at your priorities in life. New babies require a lot of time and attention. Your partner will need your presence, your help, and your support. Get work projects out of the way before labor and delivery. Your new project will be to take care of your family. Be involved in the decision.


After the baby is born, keep a sense of humor. Consider scheduling vacation from your work/job. However, it is not a "vacation" to be up at night with a new baby. Doing baby's bath, changing diapers, preparing meals, doing the wash, and managing visitors are some ways to contribute. Spend these early days getting to know your new child. Your baby will only be this new once and the days and changes go by quickly.


Meeting the needs of the baby will not always involve hygiene or feedings. A father who chooses to be involved can be skilled at playing with the baby. This is an important part of how baby will learn about the world around him/her.


Realize that new moms often have emotional ups and downs that are not predictable. Be supportive and offer an ear when possible. Learn the warning signs of postpartum depression and seek help if the situation is heading out of control.


Services

•  Gynecology
•  Pregnancy Care
   -  Birth Center Classes
   -  Especially for Fathers-to-Be
   -  Frequently Asked Questions During Pregnancy
   -  High Risk Pregnancy Care
   -  Iron Enriched Foods for Pregnant Women
   -  Medications During Pregnancy
   -  Morning Sickness
   -  OB Ultrasounds
   -  Pets and Your Baby
   -  Pregnancy Glossary of Terms
   -  Routine Pregnancy Appointments
   -  What to Pack for the Hospital
•  Infertility Diagnosis and Treatment
•  Procedures and Surgery
•  Incontinence
•  DEXA Scanning for Osteoporosis
•  Perimenopause/ Menopause